Stress Management Package - 7 days / 14 days / 21 days / 28 days

Includes combination of any two or three of the following therapies which last for about two-three hours every day depending upon the body condition of the guest

• Abhyanga (Medicated herbal oil massages)
• Nasyam
• Thalam
• Sneha Vasti
• Dhara Pizhichil
• Njavarakizhi
• Karnapooranam
• Sirovasti
• Stream bath
• Internal Herbal Medicines

Benefits of Stress Management package

• Helps to remove excess fat accumulated in the body
• Enhances proper digestion
• Improves metabolic activities of the body
• Rejuvenates body, mind and soul
• Tones up the skin
• Replenishes the reservoir of mental vitality and health
• Strengthens all systems of body so as to achieve sound health and longevity.
• Prevention of disease, and for promoting good health

Package Includes:

• Mangalore International Airport Pick up & drop
• Initial Consultation with Ayurveda Doctor and daily follow up consultation
• Accommodation
• All Ayurvedic Meals (Breakfast, Lunch & Supper) & herbal drinks
• Advice on Diet & Lifestyle Management
• Ayurveda Therapies – Customized for each client.
• Yoga (once a day - Yogasanas, Breathing, Meditation and Relaxation)

  Stress management

  Foe more visit:   http://ayurvedasanctuary.net/packages-stress-management.html