- Check-in/Check-out time is 12 noon
- Consultation with Ayurveda Doctor
- Accommodation for four nights
- Welcome herbal drink and Ayurveda meals (breakfast, lunch & supper)
- Advice on diet and lifestyle management
- Day 1 - Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic whole body massage) and herbal steam bath
- Day 2 - Abhyanga, herbal steam bath & Nasya therapy
- Day 3 - Udvartana(exfoliating herbal powder massage), Abhyanga, herbal steam bath
- Day 4 - Nabhi Basti(Digestion improvement and emotional release), Head and Feet Massage, Shirodhara
- Day 5 - Head and Feet Massage, Shirodhara, Netra Tarpana (Eye treatment)
- Four Yoga Sessions (Asanas, breathing, meditation and relaxation)
For more visit: http://ayurvedasanctuary.net/packages-platinum.html
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