Friday 26 April 2013

Platinum Package - 5 day Detox Retreat


  • Check-in/Check-out time is 12 noon
  • Consultation with Ayurveda Doctor
  • Accommodation for four nights
  • Welcome herbal drink and Ayurveda meals (breakfast, lunch & supper)
  • Advice on diet and lifestyle management
Ayurveda Treatments:
  • Day 1 - Shirodhara (3rd eye therapy), Abhyanga (Ayurvedic whole body massage) and herbal steam bath
  • Day 2 - Abhyanga, herbal steam bath & Nasya therapy
  • Day 3 - Udvartana(exfoliating herbal powder massage), Abhyanga, herbal steam bath
  • Day 4 - Nabhi Basti(Digestion improvement and emotional release), Head and Feet Massage, Shirodhara
  • Day 5 - Head and Feet Massage, Shirodhara, Netra Tarpana (Eye treatment)
  • Four Yoga Sessions (Asanas, breathing, meditation and relaxation) 

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